I have discovered the easiest way to make delicious gluten free pancakes. Chickpea flour pancakes have the perfect texture, are simple to make and very high in protein. Trust me, give this recipe a try and you won’t be disappointed. Save Print Chickpea Flour Pancakes Author: BackToMyRoots.ca Prep time: 2 mins Cook time: 5 mins…
Almond Flour Pancakes (low carb, keto)
Hello Everyone!!! Spring is here! It was a pretty mild winter here in Niagara but I am so glad for these long, sunny days. Somehow it feels like I have more time in the evening just because the sun set later. Over the last couple of weeks I noticed the frogs waking up and now there…
Whipped Coconut Cream
Have I ever told you guys how much I love coconut milk? Coconut milk and I are in a pretty serious relationship these days. I love it in my coffee or tea. I love using it in place of water in quinoa porridge or cream of rice. I love to just pour it over my…
Quinoa Porridge
Quinoa porridge is a perfect way to use up leftover quinoa to make a powerhouse breakfast. It is vegan (if you use plant based milk), high in protein, gluten free, low fodmap, and basically a big bowl of superfood. It is customizable and can be dressed up just like your favorite oatmeal. This homemade quinoa…
2 Ingredient Banana Pancakes
These 2 ingredient banana pancakes are delicious, low calories and filling. They only take a couple minutes to make and are completely satisfying. Now I have to admit that I have been seeing variations of this recipe all over Pinterest for at least a year now. I have tried it a few times with no…
Fluffy Waffles Recipe (gluten free option)
Waffles are one of those perfect breakfast foods. They are so easy to make and everyone loves them. I love to serve mine with some greek yogurt to amp up the protein in the meal but no matter what you serve them up with they will be amazing. I try to switch things up and eat…
Morning Power Bowl
I think that the best way to start the day is with fresh whole foods. Now that the warm weather is finally here I am loving the fresh summer flavors of berries. My “Power Bowls” are all so different from one day to the next but follow the same general formula. 1) Fruit – any…
Cream of Rice Cereal
There is something so warming and comforting about a bowl of Cream of Rice Cereal. Where I live it is nearly impossible to find the boxed kind but luckily it is very easy to make at home. I like the freedom of making my own Cream of Rice Cereal because it allows me a lot…