I am happy to announce that… BBQ SEASON HAS BEGUN! It’s time to get out of hibernation and bring out some of your best recipes to share with family and friends. I have come up with a super easy pasta salad recipe that is perfect for summer. It is full of fresh ingredients like lemon, dill,…
Almond Flour Pancakes (low carb, keto)
Hello Everyone!!! Spring is here! It was a pretty mild winter here in Niagara but I am so glad for these long, sunny days. Somehow it feels like I have more time in the evening just because the sun set later. Over the last couple of weeks I noticed the frogs waking up and now there…
Almond Flour Biscuits
Almond flour biscuits are just as easy to make as any other biscuit. They take about 10 minutes of prep and 20 minutes to bake. If you have never made biscuits you are missing out. They are the easiest “bread” to make and so versatile. You can customize this recipe with other herbs and spices….
Baked Lemon Dill Rainbow Trout Filet
This rainbow trout recipe is the first fish dinner I have made since the fish stew. I am trying to include more fish into my weekly meal plan and so I have been experimenting with new fish. This week rainbow trout was on sale at the store… so trout it is! I actually liked trout…
How To: Cook Bacon In The Oven
Hey guys! I have another not-really-recipe for you. Cooking your bacon in the oven is not really a new thing but is an awesome thing. It is the EASIEST way to cook bacon. Easy cleanup, no flipping required, no bacon splatter all over your stove. And it cooks all the pieces perfectly even. I buy Jonny…
Chewy Meringues
One time I made meringues and somehow I messed up the recipe and instead of being dry and brittle they were chewy in the middle. Almost like a marshmallow. It turns out that I like them approximately 1000% more that way! I spent some time on the internet looking for a basic chewy meringue recipe…
Whipped Coconut Cream
Have I ever told you guys how much I love coconut milk? Coconut milk and I are in a pretty serious relationship these days. I love it in my coffee or tea. I love using it in place of water in quinoa porridge or cream of rice. I love to just pour it over my…
Quinoa Porridge
Quinoa porridge is a perfect way to use up leftover quinoa to make a powerhouse breakfast. It is vegan (if you use plant based milk), high in protein, gluten free, low fodmap, and basically a big bowl of superfood. It is customizable and can be dressed up just like your favorite oatmeal. This homemade quinoa…