High Protein Pancakes (gluten free, paleo)
 
Prep time
Cook time
Total time
 
Author:
Serves: 4 pancakes
Ingredients
  • 1 egg
  • 2 egg whites
  • 2 Tbsp coconut flour
  • 2 Tbsp ground flax seed
  • ½ tsp baking powder
  • 1 tsp cinnamon
  • 6 Tbsp milk
  • ½ banana
  • ½ tsp vanilla
Instructions
  1. Put the eggs into blender for 30 seconds
  2. Add the rest of the indredients and blend until well combined
  3. Let the mixture sit and thicken for 5 minutes
  4. Set a non-stick pan to medium heat
  5. Cook each pancake until bubbles form on the top and then flip to cook on the other side
Nutrition Information
Serving size: Full Recipe Calories: 332 Fat: 16g Carbohydrates: 31g Protein: 22g
Recipe by Back To My Roots at https://backtomyroots.ca/high-protein-pancakes/