At first it may seems strange to puree avocado into a smooth, decadent pudding but I promise you it is the best idea ever. Avocado is so rich and creamy that it makes an amazing base for pudding.
Use a banana that isn’t too ripe or the flavor will overwhelm the chocolate. Or you can use super ripe ones and make banana pudding 🙂
I have very little to say about this recipe except that you have to try it to believe how amazing it is.
Raw Chocolate Avocado Pudding
Author: BackToMyRoots.ca
Serves: 4
Ingredients
- 1 medium avocado
- 1 ripe banana
- 3 tbsp raw cocoa powder
- ½ cup water
- 2 Tbsp maple syrup or agave
- ½ tsp vanilla
Instructions
- Add everything except half the water to your high speed blander or food processor
- Run until well combined, scraping down the sides as needed
- Add more water as required to get a pudding consistency
- Eat right away or cool in the fridge for a couple hours
- Will stay good in the fridge for a couple of days
Nutrition Information
Serving size: ¼ of recipe Calories: 154 Fat: 8g Carbohydrates: 21g Protein: 2g
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Chris says
Wow this is delicious!! Thank you for sharing!!
karen says
oh so have to try this!!!! wow…looks so darn good and healthy. Happy Full Plate Thursday
Andrea Mabee says
Thank you for hosting another Full Plate Thursday Karen!!
Dawn says
Love to see this recipe, it sounds wonderful. Could I’m receive your newsletter? I was unable to find out how to submit it.
Thank you,
Dawn.
Andrea Mabee says
Hi Dawn! Thank you! You are already subscribed. You will receive your first newsletter soon 🙂
gwen says
can i leave the banana out , i can not eat seeds <3 thanks
Andrea Mabee says
Absolutely actually. I have made this by substituting more avocado for the banana and it is really delicious!
Tessa@TessaTheDomesticDiva says
I love avocado puddings…and my kids are never the wiser! Thanks for sharing it with us this week of Allergy Free Wednesday!
Jillian Hudson says
This is a great recipe! I’d love it if you would share it on my new corn-free link party. http://www.creatingsilverlinings.com/corn-free-everyday-feb-15-2015/
Miz Helen says
We love pudding and this looks delicious. Hope you had a great Valentine weekend and thanks so much for sharing your awesome post with Full Plate Thursday.
Come Back Soon!
Miz Helen